This event takes place in the past.

L.E.A.N Start Online Nutrition for Kids - (Grades 3-6)


3/28/2021

3:00 pm to 4:00 pm

This is a reoccuring event.


The L.E.A.N Start program is designed to benefit not only the students but their entire family! It will be a start to a healthy life with simple concepts which focus on Lifestyle, Exercise, Attitude and Nutrition.

  • Shaping young tastes early by Traffic-LightTM eating!
  • Encourage children to make healthy food choices and how to feed their immune system - right carbs, right fats and right proteins
  • Helping them understand how food choices can relate to long-term performance goals and affect health & abilities
  • Introducing them to various types of food: “Grow” food, “Keep-you-from-getting-sick” food, “Run-fast” food, “Fill-up” food
  • Teaching them to become a healthy grazer and inculcate portion control
  • Teach them how to be a wise “nutrition-detective

Workshops will include:

  • Easy-to-follow animated video
  • PowerPoint Presentations with Kid friendly Visual for review & goal setting
  • Topic Assessment Quiz to reinforce learning

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