General Timeframe for Course Offerings
Below is a general timeframe of when KNES/DANC activity courses required to earn the ADT in Kinesiology are offered. Please keep in mind that changes may occur (both cancellations and additions) due to changes in funding from the state, unexpected demand, availability of instructional personnel, etc.
For a full list of Kinesiology courses, please refer to the College Catalog. If you have any questions regarding the offering of the below courses, please contact the Kinesiology or Dance department directly.
Area 1: Aquatics
| Course | Course Name | Fall | Winter | Spring | Summer |
|---|---|---|---|---|---|
| KNES 1B | Beginning Swimming | X | X | ||
| KNES 1C | Intermediate Swimming | ||||
| KNES 1CX | Intermediate Swimming | X | X | ||
| KNES 1D | Advanced Swimming | ||||
| KNES 1DX | Advanced Swimming | X | X | ||
| KNES 2A | Aerobic Swimming | ||||
| KNES 2AX | Aerobic Swimming |
Area 2: Combatives
| Course | Course Name | Fall | Winter | Spring | Summer |
|---|---|---|---|---|---|
| KNES 12D | Beginning Karate | X | X | X | |
| KNES 12DX | Beginning Karate | ||||
| KNES 12E | Intermediate Karate | X | X | X | |
| KNES 12EX | Intermediate Karate |
Area 3: Dance
| Course | Course Name | Fall | Winter | Spring | Summer |
|---|---|---|---|---|---|
| DANC 22K | Theory and Technique of Ballet I | X | X | ||
| DANC 22L | Theory and Technique of Ballet II | X | X | X | |
| DANC 22M | Theory and Technique of Ballet III | X | X | X | |
| DANC 23A | Theory and Technique of Contemporary (Modern) Dance I | X | X* | ||
| DANC 23B | Theory and Technique of Contemporary (Modern) Dance II | X | X* | X* | |
| DANC 23C | Theory and Technique of Contemporary (Modern) Dance III | X | X* | X* | |
| DANC 23L | Theory and Technique of Hip-Hop I (Popular American Dance) | X | X | X | |
| DANC 23M | Theory and Technique of Hip-Hop II (Popular American Dance II) | X | X | X | |
| DANC 24A | Theory and Technique of Social Dance I | ||||
| DANC 24B | Theory and Technique of Social Dance II | ||||
| DANC 25A | Theory and Technique of Salsa Dance I | ||||
| DANC 25B | Theory and Technique of Salsa Dance II | ||||
| DANC 37A | Theory and Technique of Jazz Dance I | ||||
| DANC 37B | Theory and Technique of Jazz Dance II | ||||
| DANC 37C | Theory and Technique of Jazz Dance III |
X* - Indicates the course will be offered in winter and spring 2026
Area 4: Fitness
| Course | Course Name | Fall | Winter | Spring | Summer |
|---|---|---|---|---|---|
|
DANC 22 |
Body Awareness and Conditioning for Dancers |
X |
X |
||
|
KNES 5A |
Indoor Cycling |
||||
|
KNES 5AX |
Indoor Cycling |
X |
X |
X |
|
|
KNES 5B |
High Intensity Indoor Cycling |
||||
|
KNES 5BX |
High Intensity Indoor Cycling |
X |
X |
X |
|
|
KNES 6A |
Aerobic Power Walking |
X |
|||
|
KNES 6AX |
Aerobic Power Walking |
X |
X |
X |
X |
|
KNES 11A |
Cardio Kick |
X |
|||
|
KNES 11AX |
Cardio Kick |
X |
X |
X |
X |
|
KNES 15A |
Cross Training |
||||
|
KNES 15AX |
Cross Training |
X |
X |
X |
X |
|
KNES 15C |
Total Fitness |
X |
|||
|
KNES 15CX |
Total Fitness |
X |
X |
X |
X |
|
KNES 15E |
Cardiovascular and Strength Training |
X |
|||
|
KNES 15EX |
Cardiovascular and Strength Training |
X |
X |
X |
X |
|
KNES 15EY |
Cardiovascular and Strength Training |
||||
|
KNES 16A |
Fit Camp |
||||
|
KNES 16AX |
Fit Camp |
X |
X |
X |
X |
|
KNES 16AY |
Fit Camp |
||||
|
KNES 19A |
Strength Development |
||||
|
KNES 19AX |
Strength Development |
X |
X |
X |
|
|
KNES 19D |
Resistance Training 1 |
||||
|
KNES 19DX |
Resistance Training 1 |
X |
X |
X |
|
|
KNES 19E |
Body Sculpting |
||||
|
KNES 19EX |
Body Sculpting |
X |
X |
X |
X |
|
KNES 19G |
Core Conditioning |
X |
|||
|
KNES 19GX |
Core Conditioning |
X |
X |
X |
X |
|
KNES 22A |
Hatha Yoga |
||||
|
KNES 22AX |
Hatha Yoga |
X |
X |
X |
X |
|
KNES 22B |
Yoga for Relaxation |
||||
|
KNES 22BX |
Yoga for Relaxation |
X |
X |
X |
X |
|
KNES 22C |
Power Yoga |
||||
|
KNES 22CX |
Power Yoga |
X |
X |
X |
X |
|
KNES 22D |
Flow Yoga |
||||
|
KNES 22DX |
Flow Yoga |
X |
X |
X |
X |
|
KNES 22E |
Yoga/Pilates Combo |
||||
|
KNES 22EX |
Yoga/Pilates Combo |
X |
X |
X |
X |
|
KNES 25A |
Stretching |
||||
|
KNES 25AX |
Stretching |
X |
X |
X |
X |
|
KNES 26A |
Basic Pilates Mat Exercise |
||||
|
KNES 26AX |
Basic Pilates Mat Exercise |
X |
X |
X |
X |
|
KNES 26B |
Integrated Pilates Mat Exercise |
||||
|
KNES 26BX |
Integrated Pilates Mat Exercise |
X |
X |
X |
X |
Area 5: Individual Sports
| Course | Course Name | Fall | Winter | Spring | Summer |
|---|---|---|---|---|---|
|
KNES 29A |
Fencing Level 1 |
X |
X |
X |
|
|
KNES 29B |
Fencing Level 2 |
X |
X |
X |
|
|
KNES 31A |
Beginning Badminton |
||||
|
KNES 31AX |
Beginning Badminton |
X |
X |
X |
|
|
KNES 31B |
Intermediate Badminton |
||||
|
KNES 31BX |
Intermediate Badminton |
X |
X |
X |
|
|
KNES 31C |
Advanced Badminton |
||||
|
KNES 31CX |
Advanced Badminton |
X |
X |
X |
|
|
KNES 32A |
Beginning Tennis |
||||
|
KNES 32AX |
Beginning Tennis |
X |
|||
|
KNES 32B |
Advanced Beginning Tennis |
||||
|
KNES 32BX |
Advanced Beginning Tennis |
X |
|||
|
KNES 32C |
Intermediate Tennis |
||||
|
KNES 32CX |
Intermediate Tennis |
X |
|||
|
KNES 32D |
Advanced Tennis |
||||
|
KNES 32DX |
Advanced Tennis |
X |
Area 6: Team Sports
| Course | Course Name | Fall | Winter | Spring | Summer |
|---|---|---|---|---|---|
|
KNES 36A |
Team Sport - Basketball Level 1 |
||||
|
KNES 36AX |
Team Sport - Basketball Level 1 |
X |
|||
|
KNES 37A |
Soccer |
||||
|
KNES 37AX |
Soccer |
X |
X |
||
|
KNES 37B |
Soccer Level 2 |
||||
|
KNES 37BX |
Soccer Level 2 |
X |
X |
||
|
KNES 37C |
Soccer Level 3 |
||||
|
KNES 37CX |
Soccer Level 3 |
X |
X |
||
|
KNES 37E |
Indoor Soccer |
X |
X |
X |
|
|
KNES 38A |
Futsal Level 1 |
X |
X |
X |
|
|
KNES 38AX |
Futsal Level 1 |
||||
|
KNES 38B |
Futsal Level 2 |
X |
X |
X |
|
|
KNES 38BX |
Futsal Level 2 |
||||
|
KNES 38C |
Futsal Level 3 |
X |
X |
X |
|
|
KNES 38CX |
Futsal Level 3 |
||||
|
KNES 39A |
Volleyball Level 1 |
||||
|
KNES 39AX |
Volleyball Level 1 |
X |
|||
|
KNES 39B |
Volleyball Level 2 |
||||
|
KNES 39BX |
Volleyball Level 2 |
X |
|||
|
KNES 39C |
Volleyball Level 3 |
||||
|
KNES 39CX |
Volleyball Level 3 |